Willpower is the key to success. Successful people strive no matter what they feel by applying their will to overcome apathy, doubt or fear.

Life is not suffering; it's just that you will suffer it, rather than enjoy it, until you let go of your mind's attachments and just go for the ride freely, no matter what happens.

Faith does not rely on knowing anything with certainty. It requires only the courage to accept that whatever happens is for the highest good.

Your fears are not walls, but hurdles.

Your body is malleable; you can sculpt it over time with daily habits of diet and exercise. The law of accommodation reminds us that the body may change slowly, but it will change.

The secret of change consists in concentrating one's energy to create the new, and not to fight against the old.

Coming to appreciate your worth can, in some cases, dramatically improve your circumstances by changing the choices you make and the actions you take. And as you begin to treat yourself with more respect, other people begin to do the same, since we subconsciously "train" others how to treat us through messages we send through body language, tone of voice, and other subtle cues and behaviors. Discovering your innate worth and living from that place allows you to make more constructive choices-to choose the higher roads of life