Carry your groceries, garden, and do other activities that keep you moving. You will add more years to your life and more life to your years.

Ultimately, fear of failure generates a vicious circle that creates what is most feared. To break this cycle, you need to make peace with failure. It isn't enough to merely tolerate it; you need to appreciate the failure and use it.

Consciousness is not in the body; the body is in consciousness. And you are that consciousness.

So trust the process of your life unfolding, and know with certainty, through the peaks and valleys of your journey, that your soul rests safe and secure in the arms of God.

It is better for you to take responsibility for your life as it is, instead of blaming others, or circumstances, for your predicament. As your eyes open, you'll see that your state of health, happiness, and every circumstance of your life has been, in large part, arranged by you - consciously or unconsciously.

Your fears are not walls, but hurdles. Courage is not the absence of fear, but the conquering of it.

Choice means giving up something you want for something else you want more.