Carry your groceries, garden, and do other activities that keep you moving. You will add more years to your life and more life to your years.

Life has three rules: Paradox, Humor, and Change. - Paradox: Life is a mystery; don't waste your time trying to figure it out. - Humor: Keep a sense of humor, especially about yourself. It is a strength beyond all measure - Change: Know that nothing ever stays the same.

If you want a kinder world, then behave with kindness; if you want a peaceful world, make peace within.

Willpower is the key to success. Successful people strive no matter what they feel by applying their will to overcome apathy, doubt or fear.

We are here to live moment by moment, and each moment brings a task, a challenge, a goal. It's good to have big goals, but we need to connect the dots between where we are and where we are going, one day, one moment at a time.

When in haste, rest in the present. Take a deep breath and come back to here and now.

You have to lose your mind in order to regain your senses.