Autumn leaves shower like gold, like rainbows, as the winds of change begin to blow, signaling the later days of autumn.

Wisdom is the use of knowledge

In life, stress happens when you resist what arises.

A little bit of something beats a lot of nothing. Break the largest of difficult tasks into the smallest of steps and it can be done.

Everything you need to know is within you. Listen. Feel. Trust the body's wisdom.

Your greatest fear is death and your deepest craving is survival. You want Forever, you desire Eternity. In your deluded belief that you are this 'mind' or 'spirit' or 'soul', you find the escape clause in your contract with mortality. Perhaps as 'mind' you can wing free of the body when it dies, hmm?

Faith means living with uncertainty - feeling your way through life, letting your heart guide you like a lantern in the dark.