everyone tells you what's good for you. they don't want you to find your own answers. they want you to believe theirs.

Live in the Moment", "Empty Your Mind of the Trash" Wisdom is the Use of Knowledge

Your body is malleable; you can sculpt it over time with daily habits of diet and exercise. The law of accommodation reminds us that the body may change slowly, but it will change.

Carry your groceries, garden, and do other activities that keep you moving. You will add more years to your life and more life to your years.

Babe Ruth was the home-run king of his time, but also the strikeout king.

The universe does not judge us; it only provides consequences and lessons and opportunities to balance and learn through the law of cause and effect. Compassion is the recognition that we are each doing the best we can within the limits of our current beliefs and capacities.

Enlightenment is not an attainment; it is a realization. And when you wake up, everything changes and nothing changes. If a blind man realizes that he can see, has the world changed?