Words mean little unless you realize the truth of it yourself. And when you do, you'll be free at last.

Surrender means accepting this moment, this body, and this life with open arms. Surrender involves getting out of your own way and living in accord with a higher will, expressed as the wisdom of the heart. Far more than passive acceptance, surrender uses every challenge as a means of spiritual growth and expanded awareness.

Here and now...breathe and relax...in battle and in life

The hours of your life are the most valuable currency you will ever have. How will you spend them?

Embrace the higher truth that everything comes to pass exactly as it should. Find peace and wisdom by accepting what is.

Sports and sex and movies are not inherently bad - But for you they're addictions, not enjoyments. You use them to distract you from what you know you should do. Break free!

Enlightenment is not an attainment; it is a realization. And when you wake up, everything changes and nothing changes. If a blind man realizes that he can see, has the world changed?