Pain is a relatively objective, physical phenomenon; suffering is our psychological resistance to what happens. Events may create physical pain, but they do not in themselves create suffering. Resistance creates suffering. Stress happens when your mind resists what is... The only problem in your life is your mind's resistance to life as it unfolds.
Dan MillmanThe time is now, the place is here. Stay in the present. You can do nothing to change the past, and the future will never come exactly as you plan or hope for.
Dan MillmanThere are times to let things happen, and times to make things happen. Now is that time. You will either make things happen, watch what happens, or wonder what happened.
Dan MillmanLife comes at us in waves. We can't predict or control those waves, but we can learn to surf
Dan MillmanWake up! If you knew for certain you had a terminal illness--if you had little time left to live--you would waste precious little of it! Well, I'm telling you...you do have a terminal illness: It's called birth. You don't have more than a few years left. No one does! So be happy now, without reason--or you will never be at all.
Dan Millman