Sports and sex and movies are not inherently bad - But for you they're addictions, not enjoyments. You use them to distract you from what you know you should do. Break free!
Dan MillmanThe time is now, the place is here. Stay in the present. You can do nothing to change the past, and the future will never come exactly as you plan or hope for.
Dan MillmanThe secret of change consists in concentrating one's energy to create the new, and not to fight against the old.
Dan MillmanThere are times to let things happen, and times to make things happen. Now is that time. You will either make things happen, watch what happens, or wonder what happened.
Dan Millman