Pain is a relatively objective, physical phenomenon; suffering is our psychological resistance to what happens. Events may create physical pain, but they do not in themselves create suffering. Resistance creates suffering. Stress happens when your mind resists what is... The only problem in your life is your mind's resistance to life as it unfolds.

Our practices - our most spiritual practices - are hanging laundry on the line, raising children, building strong relationships, practicing kindness as much as we can, striving for excellence in the workplace, and developing deeper self-knowledge. I wrote The Four Purposes of Life to assist in these endeavors.

Faith is the courage to live your life as if everything that happens does so for your highest good and learning. Like it or not.

A warrior takes responsibility for his acts, for the most trivial of acts. An average man acts out his thoughts, and never takes responsibility for what he does.When we feel stuck, going nowhere -- even starting to slipbackward -- we may actually be backing up to get a runningstart.

Faith does not rely on knowing anything with certainty. It requires only the courage to accept that whatever happens is for the highest good.

While you fear missing a meal, you aren't fully aware of the meals you do eat.

We are both burdened and blessed by the great responsibility of the will - the power of choice. Our future is determined, in large part, by the choices we make now. We cannot always control our circumstances, but we can and do choose our response to whatever arises. Reclaiming the power of choice, we find the courage to live fully in the world.