My life has been less like a light switch suddenly turning on, and more like a dimmer switch slowly turned up, over time, more in some moments than others.
Dan MillmanSo be gentle with yourself; show yourself the same kindness and patience you might show a young child - the child you once were. If you won’t be your own friend, who will be? If, when playing an opponent, you are also opposing yourself, you will be outnumbered.
Dan MillmanEnergy follows thought; we move toward, but not beyond, what we can imagine. What we assume, expect, or believe creates and colors our experience. By expanding our deepest beliefs about what is possible, we change our experience of life.
Dan Millman