Everything you need to know is within you. Listen. Feel. Trust the body's wisdom.

If you desire to dig a well to reach water, your efforts are more fruitful if you dig one 100-foot-deep hole than if you dig ten holes each 10 feet deep.

The warrior acts, the fool reacts.

Consciousness is not in the body; the body is in consciousness. And you are that consciousness.

I had lost my mind and fallen into my heart.

Like this gas tank, you are overflowing with preconceptions, full of useless knowledge. You hold many facts and opinions, yet know little of yourself. Before you can learn, you'll have to first empty your tank.

When in haste, rest in the present. Take a deep breath and come back to here and now.