Your body is malleable; you can sculpt it over time with daily habits of diet and exercise. The law of accommodation reminds us that the body may change slowly, but it will change.

Act happy, feel happy, be happy, without a reason in the world. Then you can love, and do what you will.

When you lose your mind, you'll come to your senses.

Pain is a relatively objective, physical phenomenon; suffering is our psychological resistance to what happens. Events may create physical pain, but they do not in themselves create suffering. Resistance creates suffering. Stress happens when your mind resists what is... The only problem in your life is your mind's resistance to life as it unfolds.

Faith does not rely on knowing anything with certainty. It requires only the courage to accept that whatever happens is for the highest good.

You don't have to control your thoughts; you just have to stop letting them control you.

A warrior takes responsibility for his acts, for the most trivial of acts. An average man acts out his thoughts, and never takes responsibility for what he does.When we feel stuck, going nowhere -- even starting to slipbackward -- we may actually be backing up to get a runningstart.