Life is the only real teacher. It offers many experiences....But the lessons of experience are hidden.

If babies held the same tendency toward self-criticism as adults, they might never learn to walk or talk. Can you imagine infants stomping, 'Aarggh! Screwed up again!' Fortunately, babies are free of self-criticism. They just keep practicing.

A flash of enlightenment offers a preview of coming attractions, but when it fades, you will see more clearly what separates you from that state - your compulsive habits, outmoded beliefs, false associations, and other mental structures. Just when our lives are starting to get better, we may feel like things are getting worse - because for the first time we see clearly what needs to be done.

When running up a hill, it is all right to give up as many times as you wish-as long as your feet keep on moving.

Consciousness is not in the body; the body is in consciousness. And you are that consciousness.

The world's a puzzle; no need to make sense out of it." - Socrates

Process transforms any journey into a series of small steps, taken one by one, to reach any goal. Process transcends time, teaches patience, rests on a solid foundation of careful preparation, and embodies trust in our unfolding potential.