Before you can see the Light, you have to deal with the darkness.

A warrior does not give up what he loves, he finds the love in what he does

Conscious evolution begins as we take responsibility for clearing our own obstructions.

Life is a series of moments. The quality of attention and action that we bring to each moment determines the quality of our lives.

So be gentle with yourself; show yourself the same kindness and patience you might show a young child - the child you once were. If you won’t be your own friend, who will be? If, when playing an opponent, you are also opposing yourself, you will be outnumbered.

Freedom from mental distraction equals power. Body mind masters eventually come to the realization that this and every moment, on or off the field, is the moment of truth.

Pain is a relatively objective, physical phenomenon; suffering is our psychological resistance to what happens. Events may create physical pain, but they do not in themselves create suffering. Resistance creates suffering. Stress happens when your mind resists what is... The only problem in your life is your mind's resistance to life as it unfolds.