Choice means saying no to one thing so you can say yes to another.

When you become fully responisble for your life, you can become fully human; once you become human, you may discover what it mens to be a warrior.

Stress happens when your mind resists what is...The only problem in your life is your mind's resistance to life as it unfolds.

Peaceful warriors have the patience to wait until the mud settles and the water clears. They remain unmoving until the right time, so the right action arises by itself. They do not seek fulfillment, but wait with open arms to welcome all things.

A Zen student asked his roshi the most important element of Zen.The roshi replied, "Attention." "Yes, thank you," the student replied. "But can you tell me the second most important element?"And the roshi replied, "Attention."

Looking back we see with great clarity, and what once appeared as difficulties now reveal themselves as blessings.

The journey is what brings us happiness not the destination.