If you don't get what you want, you suffer; if you get what you don't want, you suffer; even when you get exactly what you want, you still suffer because you can't hold on to it forever.

The time is now, the place is here. Stay in the present. You can do nothing to change the past, and the future will never come exactly as you plan or hope for.

Looking back we see with great clarity, and what once appeared as difficulties now reveal themselves as blessings.

Your fears are not walls, but hurdles. Courage is not the absence of fear, but the conquering of it.

Everything you need to know is within you. Listen. Feel. Trust the body's wisdom.

There is no path to Happiness. Happiness is the path. There is no path to Love. Love is the path. There is no path to Peace. Peace is the path.

Everything you'll ever need to know is within you; the secrets of the universe are imprinted on the cells of your body.