Stress happens when your mind resists what is...The only problem in your life is your mind's resistance to life as it unfolds.
Dan MillmanLife is a series of moments. The quality of attention and action that we bring to each moment determines the quality of our lives.
Dan MillmanThoughts naturally arise. The point of meditation is not to banish thoughts but to make peace with them by realizing their lack of substance.
Dan Millman