If you don't get what you want, you suffer; if you get what you don't want, you suffer; even when you get exactly what you want, you still suffer because you can't hold on to it forever.
Dan MillmanShips are safe in harbor, but that's not what ships are for. So set sail on the stormy sea of love. You're going to get soaked at times, but at least you'll know you're alive.
Dan MillmanYour body is malleable; you can sculpt it over time with daily habits of diet and exercise. The law of accommodation reminds us that the body may change slowly, but it will change.
Dan Millman