Life is a series of moments. The quality of attention and action that we bring to each moment determines the quality of our lives.
Dan MillmanIt may be true that the unexamined life is not worth living-but neither is the unlived life worth examining.
Dan MillmanThe first step to change,... is accepting your reality right now. Honoring your process. Compassionate self-awareness leads to change; harsh self-criticism only holds the pattern in place, creating a stubborn and defensive Basic Self. Be gentle with yourself as you would with a child. Be gentle but firm. Give yourself the space to grow. But remember that the timing is in god's hands, not yours. page~147
Dan MillmanWhen you begin your transcendental training, focusing your best efforts, without attachment to outcomes, you will understand the peaceful warrior's way.
Dan Millman