The light will disturb us when we're comfortable, and comfort us when we're disturbed. We turn to spirit for help when our foundations are shaking only to find out that it is spirit who is shaking them!

Choice means saying no to one thing so you can say yes to another.

Life comes at us in waves. We can't predict or control those waves, but we can learn to surf

Peaceful warriors have the patience to wait until the mud settles and the water clears. They remain unmoving until the right time, so the right action arises by itself. They do not seek fulfillment, but wait with open arms to welcome all things.

To see where something leads, it's best to wait until you've reached the end.

We are here to live moment by moment, and each moment brings a task, a challenge, a goal. It's good to have big goals, but we need to connect the dots between where we are and where we are going, one day, one moment at a time.

As we stop monitoring others' opinions, we connect with our heart's wisdom.