The quality of your moments produces the quality of your life. So, as thoughts come and go and the waves of mind rush on, Carpe punctum-Seize this moment. It deserves your full attention, for it will not pass your way again.
Dan MillmanIf babies held the same tendency toward self-criticism as adults, they might never learn to walk or talk. Can you imagine infants stomping, 'Aarggh! Screwed up again!' Fortunately, babies are free of self-criticism. They just keep practicing.
Dan MillmanA little bit of something beats a lot of nothing. Break the largest of difficult tasks into the smallest of steps and it can be done.
Dan MillmanPeople love miracle stories and dramatic moments of transcendence or transformation, and may then pursue their own dramatic "awakenings."
Dan Millman