The first step to change,... is accepting your reality right now. Honoring your process. Compassionate self-awareness leads to change; harsh self-criticism only holds the pattern in place, creating a stubborn and defensive Basic Self. Be gentle with yourself as you would with a child. Be gentle but firm. Give yourself the space to grow. But remember that the timing is in god's hands, not yours. page~147
Dan MillmanMeditation is a valuable exercise, but eventually you have to open up your eyes and look around.
Dan MillmanRefine your senses a little more each day; stretch them...your awareness will pierce deeply into your body and into the world.
Dan MillmanLife has three rules: Paradox, Humor, and Change. - Paradox: Life is a mystery; don't waste your time trying to figure it out. - Humor: Keep a sense of humor, especially about yourself. It is a strength beyond all measure - Change: Know that nothing ever stays the same.
Dan MillmanMoney is neither my god nor my devil. It is a form of energy that tends to make us more of who we already are, whether it's greedy or loving.
Dan MillmanWake up! If you knew for certain you had a terminal illness--if you had little time left to live--you would waste precious little of it! Well, I'm telling you...you do have a terminal illness: It's called birth. You don't have more than a few years left. No one does! So be happy now, without reason--or you will never be at all.
Dan Millman