The first step to change,... is accepting your reality right now. Honoring your process. Compassionate self-awareness leads to change; harsh self-criticism only holds the pattern in place, creating a stubborn and defensive Basic Self. Be gentle with yourself as you would with a child. Be gentle but firm. Give yourself the space to grow. But remember that the timing is in god's hands, not yours. page~147
Dan MillmanWhen we know deep down that we're acting with integrity despite impulses to do otherwise, we feel gates of higher energy and inspiration open inside of us.
Dan MillmanLife is a series of moments. The quality of attention and action that we bring to each moment determines the quality of our lives.
Dan MillmanI'd always believed that a life of quality, enjoyment, and wisdom were my human birthright and would be automatically bestowed upon me as time passed. I never suspected that I would have to learn how to live - that there were specific disciplines and ways of seeing the world I had to master before I could awaken to a simple, happy, uncomplicated life.
Dan Millman