Meditation is a valuable exercise, but eventually you have to open up your eyes and look around.

Choice means saying no to one thing so you can say yes to another.

Action is stronger than subjectivity. No matter what you feel or think, you can still act.

Willpower is the key to success. Successful people strive no matter what they feel by applying their will to overcome apathy, doubt or fear.

Faith is the recognition that Spirit works in, as and through each and all of us - through every person and every circumstance.

I had lost my mind and fallen into my heart.

A Zen student asked his roshi the most important element of Zen.The roshi replied, "Attention." "Yes, thank you," the student replied. "But can you tell me the second most important element?"And the roshi replied, "Attention."