A lot of people don't know the brain is 85% water, so anything that dehydrates you like caffeine or alcohol is bad for the brain.

To feel successful, you must be able to be honest about the things that are really important to you.

Less than 7 hours of sleep at night causes lower overall brain function.

A negative look from someone else may mean nothing more than they're constipated!

Dried oregano has thirty times the brain-healing antioxidant power of raw blueberries, forty-six times more than apples, and fifty-six times as much as strawberries, making it one of the most powerful brain cell protectors on the planet.

The Power of Self-Healing is your guide to transforming your brain and body in just 3 weeks. I have seen these principles literally change people’s lives. I highly recommend it for you and your loved ones.

The '18-40-60 Rule': at 18 you care what everyone thinks, at 40 you don't care what anyone thinks and at 60 you realize no one ever cared about what you thought, they were busy worrying about themselves.