For "full" emotional communication, one person needs to allow his state of mind to be influenced by that of the other.
Daniel J. SiegelThe amygdala, along with related areas..., plays a crucial role in coordinating perceptions with memory and behavior. These regions are especially sensitive to social interactions.
Daniel J. SiegelWe are always in a perpetual state of being created and creating ourselves. (p. 221)
Daniel J. SiegelWe must keep in mind that only a part of memory can be translated into the language-based packets of information people use to tell their life stories to others. Learning to be open to many layers of communication is a fundamental part of getting to know another person's life.
Daniel J. SiegelGrief allows you to let go of something you have lost only when you begin to accept what you now have in its place. As our mind clings to the familiar, to our established expectations, we can become trapped in feelings of disappointment, confusion, anger, that create our own internal worlds of suffering.
Daniel J. Siegel