Ten minutes of a smartphone in front of your nose is about the equivalent of an hour long walk in bright daylight. Imagine going for an hour long walk in bright daylight and then thinking, "Now I'll get some sleep." It ain't going to happen.
Daniel KahnemanNothing in life is quite as important as you think it is while you're thinking about it.
Daniel KahnemanIntelligence is not only the ability to reason; it is also the ability to find relevant material in memory and to deploy attention when needed.
Daniel KahnemanResearchers who studied a thousand Dutch vacationers concluded that by far the greatest amount of happiness extracted from the vacation is derived from the anticipation period.
Daniel Kahneman