When we have learned something, there's this thing called belief perseverance. Having learned something, we tend to cling to that belief, even in the face of overwhelming evidence to the contrary.

I think, though, that we need to be armed with the critical thinking skills that lawyers and scientists and journalists such as yourself have. We all need to have those as we make our way through the day. And they're not that hard to acquire.

The processing capacity of the conscious mind has been estimated at 120 bits per second.

The emerging picture from such studies is that ten thousand hours of practice is required to achieve the level of mastery associated with being a world-class expert - in anything. In study after study, of composers, basketball players, fiction writers, ice skaters, concert pianists, chess players, master criminals, and what have you, this number comes up again and again…no one has yet found a case in which true world-class expertise was accomplished in less time. It seems that it takes the brain this long to assimilate all that it needs to know to achieve true mastery.

We're making more and more decisions every day. I think a lot of us feel overloaded by the process.

A song playing comprises a very specific and vivid set of memory cues. Because the multiple-trace memory models assume that context is encoded along with memory traces, the music that you have listened to at various times of your life is cross-coded with the events of those times. That is, the music is linked to events of the time, and those events are linked to the music.

You'd think people would realize they're bad at multitasking and would quit. But a cognitive illusion sets in, fueled in part by a dopamine-adrenaline feedback loop, in which multitaskers think they are doing great.