You don’t need to be burned out to go on hiatus.

If your goals aren’t synced with the substance of your heart, then achieving them won’t matter much.

Admit to your contentment so it can tip over into joy.

Life balance is a myth. It's an illusion and the very pursuit of it is driving us crazy. For me it's about proportion - it's really a work hard/play hard equation.

Make space in your life for the inevitable arrival of what you want.

When I'm speaking on stage I feel my most empowered and my most vulnerable. So much could go wrong. That tension is such a rush.

It's not about the goal, it's about how you want to feel when you get there.