It's not about the goal, it's about how you want to feel when you get there.

Laying on the floor and listening to music might be all the therapy that you need.

You always have access to your truth. You always have access to the divine feminine.

The foundation of a good relationship with intentions & goals is keeping in mind that the primary aim of setting and working toward them is to feel the way you want to feel.

If you don't do what Fear says...you'll go ahead and speak up, you'll sign up, you'll buy, you'll sell, you'll jump.

If your goals aren’t synced with the substance of your heart, then achieving them won’t matter much.

There’s a time and purpose for being lost. If you don’t judge the being lost you get through it sooner.