Admit to your contentment so it can tip over into joy.

It's not about the goal, it's about how you want to feel when you get there.

Pull over to the side of your journey and look how far you've come

My friend and coach reminded me this week that there is a moment when the acrobat lets go of one trapeze and is completely suspended in mid-air before she catches the incoming rung. You have to let go to get there.

We must have the daring to be nothing but ourselves if we are to know what true power is.

You're not going to die. Here's the white-hot truth: if you go bankrupt, you'll still be okay. If you lose the gig, the lover, the house, you'll still be okay. If you sing off-key, get beat by the competition, have your heart shattered, get fired...it's not going to kill you. Ask anyone who's been through it.

First. get clear on how you want to feel. Then, do stuff that makes you feel that way.