Consider that you radiate. At all times. Consider that what you’re feeling right now is rippling outward into a field of is-ness that anyone can dip their oar into. You are felt. You are heard. You are seen. If you were not here, the world would be different. Because of your presence, the universe is expanding.

There is nothing as easy as being inspired.

Sometimes even feeling bad feels good. Negative emotions can feel so familiar (especially if they mimic our past) as to actually be comforting. Awareness is realizing that our life could always be better. Growth is doing what it takes to make it better.

Gratitude is an astoundingly reliable, immediate way of becoming present.

My friend and coach reminded me this week that there is a moment when the acrobat lets go of one trapeze and is completely suspended in mid-air before she catches the incoming rung. You have to let go to get there.

Your success is directly proportional to the quality of the relationships in your life.

Set out to do three or four things this year with gusto and excellence, rather than doing a dozen things just sufficiently. Trust me on this.