Gratitude is like love or fresh air - you can't get too much of it.

Going with the flow is responding to cues from the universe. When you go with the flow, you’re surfing Life force. It’s about wakeful trust and total collaboration with what’s showing up for you.

When I'm speaking on stage I feel my most empowered and my most vulnerable. So much could go wrong. That tension is such a rush.

If your goals aren’t synced with the substance of your heart, then achieving them won’t matter much.

My friend and coach reminded me this week that there is a moment when the acrobat lets go of one trapeze and is completely suspended in mid-air before she catches the incoming rung. You have to let go to get there.

You will fail. At some point. More than once. Guaranteed. Proceed anyway.

You don’t need to be burned out to go on hiatus.