In my experience, if you steer clear of dogma and muster up more love than you thought you had to give, then your vitality increases, satisfaction sets in, sweetness surfaces. I believe in the creative power of good feelings. I'm convinced that the desire to be real is everyone's divine imperative.

Knowing how you actually want to feel is the most potent form of clarity that you can have.

The foundation of a good relationship with intentions & goals is keeping in mind that the primary aim of setting and working toward them is to feel the way you want to feel.

I know how to go, go, go. Stopping, I've learned is the stuff of mastery.

Passion will always move you in the direction of your authentic self.

When you put your preferences on the altar of your life and say: THIS. THIS is what compels me. The real you emerges.

Set out to do three or four things this year with gusto and excellence, rather than doing a dozen things just sufficiently. Trust me on this.