Think about how long it took for the mountains to get there and look so beautiful. Think about how long it takes for this tree over us to grow. We're so impatient. Think about it. This leaf here took forever to become that perfect leaf. We're that. We're work in progress. That's actually being alive.

Early on, my emotional work had to do with feeling unheard and invisible. My parents divorce at six, when I was six, really affected me. We moved around and I was with my mom and my sister. I have learned, by the way, there were amazing gifts that came out of that. For one, I'm living my childhood dream. I feel very fortunate.

One out of six women are toxic with mercury. Mercury comes out of coal plants and chlorine plants. I am toxic, I deal with symptoms, children are born with, you know, autism - there is an epidemic in this country. This is like, the air that we breath.

How many times have I been in my therapist's office, saying, "I think I'm smarter than this! I've been down this road! I've learned this lesson!" And she's like, "Yeah, and you're learning it a little bit deeper."

Where the terror is, is where you must go.

Without vulnerability, you're not really alive.

Early on, my emotional work had to do with feeling unheard and invisible.