Think about how long it took for the mountains to get there and look so beautiful. Think about how long it takes for this tree over us to grow. We're so impatient. Think about it. This leaf here took forever to become that perfect leaf. We're that. We're work in progress. That's actually being alive.

People go to movies or listen to music because they want to be inspired.

That's what meditation is. You just sit with yourself.

Early on, my emotional work had to do with feeling unheard and invisible. My parents divorce at six, when I was six, really affected me. We moved around and I was with my mom and my sister. I have learned, by the way, there were amazing gifts that came out of that. For one, I'm living my childhood dream. I feel very fortunate.

This leaf here took forever to become that perfect leaf. We're that. We're work in progress. That's actually being alive.

Endangered forests are being slaughtered for toilet paper

The one that I really call love is when I feel like everything's okay. That state of, it's all right here.