I really believe in setting goals, no matter what it is: whether it's losing five pounds or making the world championship team.

Never put an age limit on your dreams.

I don't think you should let your age stop anything you want to do. Don't put an age limit on your dreams.

Setbacks have an upside; they fuel new dreams.

I'd proven to the world that maturity, experience, dedication, and ingenuity can make up for a little senescence. Muscle tightening is not the only thing that happens to our bodies over time. We gain knowledge, focus, and understanding, and those things can help us win.

I really believe in setting goals, no matter what it is: whether it's losing five pounds or making the world championship team.

The water doesn't know how old you are.