I've wanted to win at everything, every day, since I was a kid. And time doesn't change a person, it just helps you get a handle on who you are. Even at age 41, I still hate losing--I'm just more gracious about it. I'm also aware that setbacks have an upside; they fuel new dreams.

Most people who see me in pictures know what I look like. I'm going to continue to try to workout to maintain, but I'm not going to continue looking like that - that's a result of training, and that would probably drain me out. I'd be exhausted.

I'm thinking that I shouldn't have filed my nails last night.

There are days when I don't feel motivated and I don't want to get up to go to practice. I'm a very goal-oriented person, so I set short-term goals and try to reach those goals. And when I have those days, I think about those goals, and it gets me motivated.

I'd proven to the world that maturity, experience, dedication, and ingenuity can make up for a little senescence. Muscle tightening is not the only thing that happens to our bodies over time. We gain knowledge, focus, and understanding, and those things can help us win.

When I revealed the campaign, some lady in the front row, a photographer, asked "is that airbrushed?" So I just lifted my shirt up and my stomach was the exact same thing as in the ads. It was actually kinda nice that she said that, because I'm sure plenty of people probably thought that. That's one of the reasons I did it - especially when you work so hard to get your body to look like that - it's frustrating.

People will get into the habit of doing the same thing over and over again, and you'll stop seeing changes in your body. If you add variety and spice things up, I think it'll help you to stay motivated.