It's no great achievement to go along with the crowd. Be the unusual guy, the extraordinary guy.

It’s time to WAKE UP and make empowering choices.

When it comes to breaking old habits and starting new ones, remember to be patient with yourself. If you've spent twenty, thirty, or forty years or more repeating the behaviors you're now trying to change, you've got to expect it's going to take time and effort before you see lasting results.

Become very conscious of every choice you make today so you can begin to make smarter choices moving forward.

The key that unlocks your greatness is deliberate, disciplined and consistent effort.

If you haven’t already clearly defined your values, you may find yourself making choices that conflict with what you want. If, for example, honesty is a big thing for you, but you hang out with liars, there’s a conflict. When your actions conflict with your values, you’ll end up unhappy, frustrated, and despondent. In fact, psychologists tell us that nothing creates more stress than when our actions and behaviors aren’t congruent with our values.

Almost every great achievement began with someone finally getting ticked off, saying, 'Enough!' and standing up to fight.