The key to becoming world-class in your endeavors is to build your performance around world-class routines. It can be difficult, even futile, to predict or control what will show up in the middle of your workday. But you can almost always control how your day starts and ends. I have routines for both.
Darren HardyTracking is a simple exercise. It works because it brings moment-to-moment awareness to the actions you take in the area of your life you want to improve
Darren HardyYou alone are responsible for what you do, donโt do, or how you respond to whatโs done to you.
Darren HardyLack of consistency is the subtle but great stealer of dreams & desires. The stop & start process is what kills progress & is probably one of the greatest reasons why many donโt achieve their goals & end up living in continuous discontent, frustration & disappointment. Many buy a new book, sign up for a new program, go like crazy for a few weeks, stop & end up right back where they started. Don't let this be you!
Darren Hardy