When you do not know how to focus your thoughts effectively, they can become scattered, miscellaneous, and fixated on "stuff negative notions, toxic relationships, and situations from the past."

Your behavior is based on your beliefs, and what you do and say, over and over again, helps develop your habits.

Ultimately, your state of mind determines your circumstances. To realize the outcomes you want, it is critical to recognize and experience the transition from our present thoughts, habits, and actions to new thoughts, habits, and actions.

Whatever you do, never stop dreaming.

If our core belief is based on what other people think, then we eventually will allow their opinions to become our reality.

When you accept the fact you have no control and choose not to take any action, you are letting go.

Choosing to be miserable is an option, but not one I recommend.