When you do not know how to focus your thoughts effectively, they can become scattered, miscellaneous, and fixated on "stuff negative notions, toxic relationships, and situations from the past."

Believing in who you are is a major part of a powerful combination for success.

Although most of us realize what we control and do not control, we live as though we do not really know, and in some cases we spend years focusing on things we cannot control.

Choosing to be miserable is an option, but not one I recommend.

Be who you want to be, do what it takes to be that way, and in time, you will have what you want in life.

We all talk to ourselves. A major key to success exists in what we say to ourselves, which helps to shape our attitude and mindset.

Change is wonderful, and necessary.