A big part of letting go is recognizing when it is time to stay in a situation and when it is time to move on.

Long-lasting change that will help you create new habits and actions requires an inside-out approach, as well as two very important tools: the mirror and time.

Your destiny is in your hands. Creating the life you want is only, and always, up to you.

Be who you want to be, do what it takes to be that way, and in time, you will have what you want in life.

Giving up represents a choice you make when you decide not to take action on something over which you actually do have control.

Do not lose hope in what the universe has placed you here to do.

I believe it is important for people to create a healthy mental environment in which to accomplish daily tasks.