If we need to be reminded to love one another, then we have already lost sight of the very essence of our existence.

When you do not know how to focus your thoughts effectively, they can become scattered, miscellaneous, and fixated on "stuff negative notions, toxic relationships, and situations from the past."

Ultimately, your state of mind determines your circumstances. To realize the outcomes you want, it is critical to recognize and experience the transition from our present thoughts, habits, and actions to new thoughts, habits, and actions.

Acknowledging and accepting whatever stuff you may have to let go comes easier when you love yourself.

Love is the foundation from which your decisions about your life should be made.

Long-lasting change that will help you create new habits and actions requires an inside-out approach, as well as two very important tools: the mirror and time.

When you accept the fact you have no control and choose not to take any action, you are letting go.