In order to change unwanted habits and actions, it is important to take the time to get to know yourself.

Forgiveness leads to love, and love leads to forgiveness.

Believing in who you are is a major part of a powerful combination for success.

I believe it is important for people to create a healthy mental environment in which to accomplish daily tasks.

A big part of letting go is recognizing when it is time to stay in a situation and when it is time to move on.

Acknowledging and accepting whatever stuff you may have to let go comes easier when you love yourself.

Long-lasting change that will help you create new habits and actions requires an inside-out approach, as well as two very important tools: the mirror and time.