In order to change unwanted habits and actions, it is important to take the time to get to know yourself.

Fear stimulates us to take action and can be our friend, but if you act as though fear is not there-if you deny it-it will build and create barriers.

The process of letting go is like taking a journey to the center of your being.

If our core belief is based on what other people think, then we eventually will allow their opinions to become our reality.

The ego constantly competes with the spirit for control over your inner voice.

When you accept the fact you have no control and choose not to take any action, you are letting go.

Don't get too caught up in making money or having a job, get excited about the fact that you can design your life.