I come alive when there is a chance to learn or do something different.

The greatest acting really is spoken without words, or at least I like to think that.

There's moments when you have to make a split-second decision that will form you for the rest of your life.

Being with my family and loved ones makes me feel vulnerable. Speaking my truth and then being that in action. Leaving my comfort zone but knowing that risk is going to create something beautiful. I believe I have come to good terms with my vulnerability. I welcome it now, where I didn't in the past.

I'm a morning "spinner." That's usually when my brain is thinking too much and I don't necessarily see things positively. So I sit myself down and remember that I'm making it up.

My biggest life lesson is that the past is the past. I do my best not to bring history into my present. It ain't ever easy, but it usually creates more opportunity for joyful experiences.

I've have a number of violent tics. With Tourette syndrome, there's not just compulsive actions, but compulsive thoughts as well. That used to scare my mother a lot.