People believe that if you can shut your Tourette's off for a period of time, then you can always shut it off. I try to explain to people that if I spent my whole life trying to control my tics, that's all I would have time for.
Dash MihokBeing with my family and loved ones makes me feel vulnerable. Speaking my truth and then being that in action. Leaving my comfort zone but knowing that risk is going to create something beautiful. I believe I have come to good terms with my vulnerability. I welcome it now, where I didn't in the past.
Dash MihokHere's the thing: I had never been to Boston, my whole life. Probably because I'm a Yankee fan.
Dash MihokI'm a morning "spinner." That's usually when my brain is thinking too much and I don't necessarily see things positively. So I sit myself down and remember that I'm making it up. I believe we are creating in every moment - making up our reality, so to speak - so when anything gets chaotic or I feel spun out, I remind myself that everything is an interpretation. I can look at it differently and make it work for me in a more positive light.
Dash Mihok