There's moments when you have to make a split-second decision that will form you for the rest of your life.

I've have a number of violent tics. With Tourette syndrome, there's not just compulsive actions, but compulsive thoughts as well. That used to scare my mother a lot.

I would ask everyone to remember, in any situation we are experiencing, that we can come from a place of fear or love. I would say, however uncomfortable it may be sometimes to get to that root, to please take that extra time and courage to come from a place of love.

I'm a morning "spinner." That's usually when my brain is thinking too much and I don't necessarily see things positively. So I sit myself down and remember that I'm making it up. I believe we are creating in every moment - making up our reality, so to speak - so when anything gets chaotic or I feel spun out, I remind myself that everything is an interpretation. I can look at it differently and make it work for me in a more positive light.

When they [young people] believe they are the difference! That their voice matters and to use the incredible power each one of them has. I work with an amazing young man, Jaylen Arnold, who started a foundation and a movement to educate people about tolerance and to stop bullying when he was eight years old. He never ceases to inspire me.

I come alive when there is a chance to learn or do something different.

The greatest acting really is spoken without words, or at least I like to think that.