'I need milk' and 'I need to decide whether to buy this company' both tie up space in psychic RAM. The solution is simple. Write it down. Look at it. Do it or say to yourself 'not now'.

It was helpful to be able to call a lawyer...it turns out, that not only did they help me, but they really helped the whole community.

If we didn't have any stress, we'd never grow and you'd probably wouldn't test your mettle and you'd probably wouldn't come up with a lot of creative stuff that people come up with by being somewhat on the edge.

Anything that does not belong where it is, is an "open loop" pulling on your attention.

Change - even change meant to improve our lives - creates stress. We can get comfortable with our problems.

You can do anything, but you can't do everything

Once a week, do a thorough review of all your projects in as much detail as you need to. If you do, your systems will work. If you don't, no system will work.