Much of the stress that people feel doesn't come from having too much to do. It comes from not finishing what they've started.

Most of the stress people experience comes from inappropriately managed commitments they make or accept.

If the only tool you have is a hammer, it's hard to eat spaghetti.

Isn't it interesting that people feel best about themselves right before they go on vacation? They've cleared up all of their to-do piles, closed up transactions, renewed old promises with themselves. My most basic suggestion is that people should do that more than just once a year.

It was helpful to be able to call a lawyer...it turns out, that not only did they help me, but they really helped the whole community.

Mosquitos ruin the safari.

The sense of anxiety and guilt doesn't come from having too much to do; it's the automatic result of breaking agreements with yourself.