There is no reason ever to have the same thought twice, unless you like having that thought.

There are no interruptions, only mismanaged inputs

Most people move actually into high performance in a crisis because that creates the kind of focus that creates high performance.

Stress such as you experience in exercise is what creates builds focus, strength, and the capability for expanded expression; and the same is true for any kind of performance.

Much of the stress that people feel doesn't come from having too much to do. It comes from not finishing what they've started.

You don't manage priorities, you have them.

If you don't pay appropriate attention to what has your attention, it will take more of your attention than it deserves.