Some people have to move, physically, to "get" something. But if you're stuck in a chair, that's not your limitation - it's simply not an optimal condition for you.

Focusing on values does not simplify your life. It gives meaning and direction-and a lot more complexity.

Without a gut-level sense that you are ultimately in control of what's happening to you, you won't even consider the option that you could manage it better.

You can do anything, not everything

Want freedom? Get organized. Want to get organized? Get creative.

If you don't pay appropriate attention to what has your attention, it will take more of your attention than it deserves.

You can do anything, but not everything.