Some people have to move, physically, to "get" something. But if you're stuck in a chair, that's not your limitation - it's simply not an optimal condition for you.

Much of the stress that people feel doesn't come from having too much to do. It comes from not finishing what they've started.

You can't manage time, you actually only manage what you do during time. So the management issue is not so much about time, it's more about how do you manage your focus, how do you manage your actions and your activities in terms of what you do.

My opinion is that anybody offended by breastfeeding is staring too hard

Focusing on values does not simplify your life. It gives meaning and direction-and a lot more complexity.

The ancestor of every action is a thought. —Ralph Waldo Emerson

If you don't pay attention to the things that have your attention, you'll give them more attention than they deserve.