The sense of anxiety and guilt doesn't come from having too much to do; it's the automatic result of breaking agreements with yourself.
Focusing on your values may provide you with meaning, but it won't simplify things.
If you’re at zero backlog, it’s a whole lot easier to change priorities.
Most people move actually into high performance in a crisis because that creates the kind of focus that creates high performance.
Your mind is for having ideas, not holding them.
My opinion is that anybody offended by breastfeeding is staring too hard