The spotlight will always be on me, but it's something I'm learning to live with as the years go by.

That was in the past - we're in the future now.

I work out with my trainer or do an hour of pilates at 6 or 7AM. I'm done by the time my household is awake.

My work ethic is something that I thought would help the team.

I feel this pang of regret whenever I watch sport; this sense that I will never play a big match again.

With United, we'd all grown up together, we all wanted to win the biggest trophy in football. We did it togther.

My private life is perfect. If your private life and your life outside football is good, then it is good on the field for you.