If you can see yourself doing something, you can do it. If you can’t see yourself doing it, usually you can’t achieve it.

When you think that you are done you're only 40% in to what your body's capable of doing.that's just the limits that we put on ourselves.

Failure is an option. It's what you do with the failure that makes you who you are. Our failures mold us. I have failed at several things in my life. What sets some of us apart, is that when we fail, we can't sleep at night. It haunts us until we have our time at redemption.

With the Special Ops Warrior Foundation's help, we put 266 kids through college last year. And that's what keeps me going. I'll be honest, I don't like running. I don't like biking. I don't like swimming. I do it to raise money. But, now that I'm in this sport, I want to see how far I can push myself. What makes me tick is that pain you feel when you do these ultramarathons. I love knowing that everyone's suffering because I know I can suffer just a little bit more. I can take a lot of pain.

Don't Stop when you are Tired. Stop When You are Done.

I'm different than most people...when I cross the finish line of a big race, I see that people are ecstatic, but I'm thinking about what I'm going to do tomorrow. It's as If my Journey is everlasting and there is no finish line

Everybody comes to a point in their life when they want to quit. But it's what you do at that moment that determines who you are.