It hurts, but that’s all it does. The most difficult part of the training is training your mind. You build calluses on your feet to endure the road. You build calluses on your mind to endure the pain. There’s only one way to do that. You have to get out there and run.

Everybody comes to a point in their life when they want to quit. But it's what you do at that moment that determines who you are.

It hurts, but that’s all it does. The most difficult part of the training is training your mind. You build calluses on your feet to endure the road. You build calluses on your mind to endure the pain. There’s only one way to do that. You have to get out there and run.

I'm different than most people...when I cross the finish line of a big race, I see that people are ecstatic, but I'm thinking about what I'm going to do tomorrow. It's as If my Journey is everlasting and there is no finish line

Failure is an option. It's what you do with the failure that makes you who you are. Our failures mold us. I have failed at several things in my life. What sets some of us apart, is that when we fail, we can't sleep at night. It haunts us until we have our time at redemption.

When you think that you are done you're only 40% in to what your body's capable of doing.that's just the limits that we put on ourselves.

I don't stop when I'm tired. I stop when I'm done