Consider, for example, lust versus love. When we lust after someone or something, we think in terms of what they (or it) can do for us. When we love, however, our thoughts are immersed in what we can give to someone else. Giving makes us feel good, so we do it happily. But when we lust, we only want to take. When someone we love is in pain, we feel pain. When someone whom we lust is in pain, we only think in terms of what that loss or inconvenience means to us.

Sometimes people who adamantly assert an opinion or view don't even hold it themselves.

The fields of clinical psychology and psychiatry exist specifically to help the emotionally unstable become more stable and lead happier, healthier lives. Unlike in the eras of Vincent Van Gogh and Abraham Lincoln, there is now professional help available for those who suffer from emotional illness. Treatment may require therapy or even medication, but hope is now available every single day in practically every city in the civilized world.

Suicide is the dumbest possible way of getting revenge. Why is that? Because the people you want to strike back at are the very same folks who won't even remember you a week after you're gone, while the people you want to spare most -- the people who love you -- are the ones who will have to live with the pain of your suicide for the rest of their lives.

When someone refuses to listen to you or others, there is one source or entity that he will listen to: Call it God, the universe, a higher power, karmic law, whatever. At any rate, if he feels that the universe is trying to tell him something, then he may listen. He won't listen to you or anyone else, but the universe, that's a different story.

When we rise above our temptations and resist them, we exercise self-control. And that's when we experience true freedom and emotional health.

When a person gives, he loves the object of his giving more -- and so love is planted and grows.